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Learning More About Varicose Veins Pregnancy
Being pregnant is one of the most fulfilling and beautiful things that you can ever experience in your whole life, mainly, because you are actually pro-creating a child inside your body. It is truly a miracle of life that you must rejoice and be thankful for. However, this does not necessarily mean that you can go through with this without experiencing any kind of difficulty.
On the contrary, pregnancy can be extremely hard to go through because there are a lot of changes in your body that can affect your psychological state, which can totally alter you for the rest of your life.
One of the things that might come up is having some unsightly veins on your legs. This is not an allergy of some sort and this is also not because you are getting old. This is simply because you are just pregnant. Read on to learn more about varicose veins pregnancy.
Yes, you read that right. Being pregnant will also entail that there is a large possibility that you will have varicose veins pregnancy, too. The reason why it is called varicose veins pregnancy is due to the fact that it only appears whenever you are pregnant which a good thing is because it can easily go away as soon as you have delivered the child. However, this is not always the case especially when you have an unhealthy lifestyle to begin with.
So, if you want to ensure that you will get your nice, flawless legs back after pregnancy, make sure that you maintain a balanced diet, a good regular workout, and enough rest. These are the things that can effectively keep your body and blood running. This method can successfully get rid of your varicose veins pregnancy, try it so that you will see how truly effective this is. Good luck!
Varicose Veins Pregnancy – Understanding Its Cause
During pregnancy, a woman’s body produces the pregnancy hormone, progesterone, which causes walls of veins to relax. Varicose veins pregnancy starts when congestion occurs when the walls of veins start to relax causing blood to pool in certain veins or portions of veins. As the blood pools in these areas, veins then start to bulge and appear knotty. These bulging knotty blue veins are called varicose veins.
Although, often found in the legs, varicose veins may also develop in the arms, the anus and opening of the vagina. Varicose veins pregnancy might not bring major discomforts during the early stages of pregnancy but as pregnancy progresses these varicose veins may cause some discomforts and pain. Usually, a pregnant woman would just experience persistent but dull pain in the area where the varicose veins are. During the middle till late stages of pregnancy, however, varicose veins pregnancy might get worse as the weight of the growing baby in the womb puts pressure on the veins in the pelvic area and on the large veins that carry blood from the legs and abdomen back to the heart.
The likelihood of having varicose veins pregnancy is greater for a woman whose mother had varicose veins pregnancy since this condition seems to run in families and seems to get worse during succeeding pregnancies.
Including certain foods in the pregnant woman’s diet can help ease discomforts and prevent varicose veins pregnancy from worsening. Drinking juices from berries like raspberries, blackberries, blueberries is recommended for the pigment in these berries help strengthen the walls of veins. Garlic, which contains allicin, tones blood vessels and would, therefore, help alleviate the condition of the bulging veins. Eating vitamin E rich foods like sunflower seeds and wheat germ is also recommended since studies have linked the occurrence of varicose veins to vitamin E deficiency.
Pregnant women are also advised to avoid drinking caffeine, rich beverages like cola, tea or coffee, which were observed to make varicose veins more painful.
Varicose Veins Pregnancy – Some Do’s and Don’ts
Pregnancy is one of the major causes of varicose veins in women. The presence of progesterone in the woman’s blood stream, the larger volume of blood and increased pressure on the blood vessels because of a growing uterus causes veins in the legs to enlarge.
Varicose veins pregnancy causes some discomforts that get worse as the baby grows and as the weight of the baby and mother increases.
When a woman is pregnant weight gain is unavoidable. Some women, however, become overweight and this worsens their problem with varicose veins. Aside from consciously exerting effort to control excessive food intake, exercise is recommended during pregnancy to minimize fat build up, tone the blood vessels and maintain good blood circulation.
Rigorous exercises like running and cycling are not recommended for they tend to increase pressure on the veins which will worsen varicose veins pregnancy.
Regular, light exercises like swimming, walking and even yoga for pregnant women are very beneficial. It is a good practice for pregnant women to lie down or sit down and raise their legs above their hips for at least 10 minutes a day to ease the congestion in the veins in the legs. While in this position, doing some abdominal or deep breathing will further relax the body and improve circulation.
So as not to worsen congestion in the pelvic area, pregnant women are advised to not to wear tight clothing especially jeans or other outfits that are tight in the groin area. Wearing the right shoes during pregnancy can also minimize the stress on the legs. High heeled shoes which would overstretch calf muscles are discouraged and of course tight shoes. Pregnant women should avoid sitting down for long periods of time and avoid crossing their legs because these will affect circulation and add strain to the veins.
Varicose veins pregnancy is something many women go through. The discomforts they bring are unbearable for some women that they would want to get rid of the problem veins fast. After pregnancy though, almost 80 percent of varicose veins disappear within 3 months. If however, the varicose veins persist after that period and discomforts are still felt then medical treatment or advice might be considered.
Varicose Veins Pregnancy – Natural Treatment
Veins have leaflet valves to prevent blood from flowing backwards (retrograde). Leg muscles pump the veins to return blood to the heart. Large varicose veins can cause aching and feelings of fatigue as well as skin changes like rashes, redness, and sores. As many as 40 million Americans, most of them women, have varicose veins.
Prolonged standing and increased pressure within the abdomen may increase susceptibility to the development of varicose veins or aggravate the condition.
Varicose veins pregnancy most often are caused by hormonal changes that render vein walls and the valves themselves more pliable, but the sudden appearance of new dilated varicosities during pregnancy still warrants a full evaluation because of the possibility that these may be new bypass pathways related to acute DVT.
Varicose veins look swollen and stretched all the time. Varicose veins are dark purple or blue in colour and may appear twisted and bulging a?” like cord. It is not necessary that any pain in the legs is varicose veins. If one feels any kind of pain in the legs, it is highly recommended to consult the doctor for further assistance.
Varicose veins are often diagnosed based simply on the appearance of the veins. Normally, the diagnosis of varicose veins is based on the appearance of the veins. In the maximum cases, varicose veins are found in legs. Sometimes, these lines are barely visible, but sometimes they can be large, and even raised lines that can cause some people to become self-conscious.
Physician will observe the veins in both the conditions. If the varicose veins condition is positive, the blood starts to block in the veins immediately on standing still for long. Doctor may also ask one about the conditions like pain and any other symptoms that one find unusual. In very rare cases, the doctor may order one to undergo an angiogram test, in order to check the flow of blood through the blood vessels.
There are no major symptoms of varicose veins other than the obvious veins showing through your skin, but the varicose veins diagnosis can sometimes be a symptom of other circulatory system problems.
Varicose veins do not usually present a threat to your overall health, and most people are not referred to a specialist. Treatment programs are tailored to each individual and will depend on various factors.
Treatment options include sclerotherapy (microsclerotherapy), laser surgery, minimally invasive catheter-assisted procedures, surgical vein stripping, ambulatory phlebotomy and endoscopic vein surgery. Patients may receive a combination of treatments, and most patients participate in some self-care therapies as well.
Management Of Varicose Veins During Pregnancy
There are various medical and non-medical treatments available for varicose veins. If you are looking for home remedies for varicose veins, try an application of apple cider vinegar to the affected veins. This method may help to shrink the veins within a month of beginning the treatment.
Other methods are by using compression stockings, creams and lotions or surgically removing the affected veins.
Another thing found to help cure and prevent varicose veins is antioxidants. Antioxidants contain bioflavonoid that strengthens veins. People with varicose veins should eat antioxidant-rich foods, which include fruits and vegetables. The more colourful the fruits and vegetables are the better.
Unlike vein centres that provide cosmetic services alone, a vein treatment specialist will begin with a diagnostic evaluation to determine whether venous disease is present. Treatment is provided that not only addresses the cosmetic aspects of spider and varicose veins but offers a permanent solution by eliminating the underlying problem with the incompetent valves.
Varicose veins are usually seen as an indication of getting older. Age is part of the equation in the development of varicose veins, but heredity and health habits are also part of the picture. Being overweight, spending a lot of time standing or sitting and having a diet low in fibre can also contribute to varicose veins. Bear in mind, that even if you control your weight, exercise and eat well, you still might develop the condition if your genes are programmed to develop it.
Once you determine some centres that would be convenient for you to go, make an appointment with each of them so you can familiarize yourself with the different people that work there. This will help you later on as you will need to go to a quite a few appointments to the centre of your choice once you start to undergo treatment.
Subir Mukherjee is involved in healthcare market research since 2009. He writes about various healthcare topics including herbal health and alternative medicines.